Bhindi Masala (Okra Fry)
Bhindi Masala is a delicious and flavorful vegetarian Indian dish made with okra (also called bhindi) cooked with a blend of aromatic spices. This dry stir-fry recipe is popular in Indian households and is served with roti, paratha, or rice.
Ingredients:
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500 grams of fresh okra (bhindi)
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2 tablespoons oil (vegetable or mustard oil works well)
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1 teaspoon cumin seeds
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1 large onion, finely sliced
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2 green chilies, slit (optional)
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2 tomatoes, chopped
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1 teaspoon ginger-garlic paste
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1/2 teaspoon turmeric powder
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1 teaspoon red chili powder
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1 teaspoon coriander powder
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1 teaspoon garam masala
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1/2 teaspoon cumin powder
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Salt to taste
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Fresh coriander leaves, chopped (for garnish)
Instructions:
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Prepare the Okra:
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Wash the okra thoroughly. Pat it dry using a kitchen towel to remove any excess moisture. This step is crucial to avoid sliminess while cooking.
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Trim the tops and tails of the okra and cut them into 1-inch pieces. Set aside.
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Cook the Okra:
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Heat 1 tablespoon of oil in a large frying pan or wok on medium heat.
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Add the cut okra and sauté for about 10-12 minutes, stirring occasionally to ensure they cook evenly. Let them cook until they become tender and slightly crisp. Remove the okra from the pan and set aside.
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Prepare the Masala (Spice Mixture):
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In the same pan, add the remaining 1 tablespoon of oil.
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Once the oil is hot, add cumin seeds and allow them to splutter.
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Add the finely sliced onions and sauté until they turn golden brown (about 5-7 minutes).
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Add the ginger-garlic paste and green chilies (if using), and sauté for another minute until the raw smell disappears.
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Add Tomatoes and Spices:
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Add the chopped tomatoes and cook until they become soft and the oil starts separating from the masala (about 5-6 minutes).
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Add turmeric powder, red chili powder, coriander powder, and cumin powder. Stir well and cook for another 2 minutes, allowing the spices to infuse into the tomatoes.
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Combine Okra with the Masala:
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Once the tomato mixture is cooked, add the sautéed okra back into the pan.
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Mix gently so the okra is coated with the spice mixture. Be careful not to break the okra pieces.
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Cook for another 5-7 minutes, stirring occasionally, until the okra is well mixed with the spices and becomes a little crispy.
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Final Touch:
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Sprinkle garam masala over the cooked bhindi and mix gently.
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Add salt to taste and cook for another 2 minutes.
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Garnish:
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Garnish with freshly chopped coriander leaves for a burst of freshness.
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Serving Suggestions:
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Serve Bhindi Masala with chapati, paratha, or steamed rice for a fulfilling meal.
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You can also serve it as a side dish with dal (lentils) and rice for a complete vegetarian Indian meal.
Pro Tips:
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Dry the okra thoroughly before cooking to prevent it from becoming slimy.
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You can adjust the level of spiciness by varying the amount of green chilies and red chili powder.
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For a tangier flavor, you can add a squeeze of lemon juice towards the end of cooking.
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