Aloo Gobi (Potato-Cauliflower Stir-Fry) — a comforting, flavorful, and popular vegetarian dish!

🌟 Aloo Gobi (Potato-Cauliflower Stir-Fry) Recipe



Servings: 4

Prep Time: 10 minutes

Cook Time: 20-25 minutes

Total Time: 35 minutes


🛒 Ingredients:

For the Stir-Fry:

  • Potatoes (Aloo) – 2 medium-sized, peeled and diced

  • Cauliflower (Gobi) – 1 medium-sized head, cut into florets

  • Onion – 1 medium, thinly sliced

  • Tomato – 1 medium, chopped or pureed

  • Green chili – 1, chopped (optional for spice)

  • Ginger-garlic paste – 1 tablespoon

  • Oil – 2 tablespoons (vegetable oil or mustard oil works best)

Spices:

  • Cumin seeds – 1 teaspoon

  • Turmeric powder – ½ teaspoon

  • Coriander powder – 1 teaspoon

  • Ground cumin powder – 1 teaspoon

  • Red chili powder – ½ teaspoon (adjust to heat preference)

  • Garam masala – ½ teaspoon

  • Salt – to taste

  • Amchur powder (dry mango powder) – ½ teaspoon (for tanginess)

  • Fresh cilantro – for garnish


🍳 Instructions:

1. Prepare the Vegetables:

  • Peel and dice the potatoes into bite-sized cubes.

  • Cut the cauliflower into small, even-sized florets for quick cooking.

2. Cook the Potatoes and Cauliflower:

  • Heat oil in a large pan or wok over medium heat.

  • Add cumin seeds and let them sizzle for a few seconds.

  • Add sliced onions and sauté for 3-4 minutes until they turn soft and translucent.

  • Stir in the ginger-garlic paste and sauté for another 1-2 minutes until fragrant.

  • Add the chopped tomatoes and cook until they soften and release oil (about 5 minutes).

3. Spice It Up:

  • Add the turmeric powder, coriander powder, cumin powder, and red chili powder. Stir well to coat the onions and tomatoes with the spices.

  • Add a splash of water (about ¼ cup) if the mixture starts to stick to the pan.

4. Add the Potatoes and Cauliflower:

  • Add the diced potatoes and cauliflower florets to the pan.

  • Stir gently to combine with the masala (spice mix).

  • Cover and cook on low heat for about 15-20 minutes, stirring occasionally, until the potatoes are tender and the cauliflower is cooked through.

5. Final Seasoning:

  • Once the vegetables are cooked, sprinkle in the garam masala and amchur powder.

  • Stir to combine and cook for another 2-3 minutes to allow the flavors to meld.

  • Adjust the salt and spice levels if needed.

6. Garnish and Serve:

  • Garnish with freshly chopped cilantro.

  • Serve hot with roti, naan, or rice.


🎯 Tips for the Perfect Aloo Gobi:

  • Use the right oil: Mustard oil gives a distinctive flavor, but regular vegetable oil works just as well.

  • For a dry stir-fry: Cook with the lid off to allow any excess moisture to evaporate, giving it a crispy finish.

  • Variations: You can add peas or carrots to make the dish more colorful and nutritious.

  • For a smoky touch: Add a pinch of asafoetida (hing) while cooking the onions, or do a dhungar (smoking) technique by adding a piece of burning charcoal in the pan for a minute to infuse smoky flavor.


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